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Thai "orange" Curry Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.6884
Energy (kCal)1196.2822
Carbohydrates (g)48.4185
Total fats (g)113.8772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet over medium heat. | 2. Add chicken, and cook just until white on all sides (do not overcook). Remove chicken and drain. | 3. Add onion, garlic and ginger and cook until transparent. | 4. Add coconut milk, then add the rest of the ingredients. Mix well and let come to a boil. | 5. Turn down heat to a simmer, and add chicken back into the skillet. Cover and simmer, stirring about every 10 minutes. I usually simmer it for about a half an hour covered, then remove the cover for the last 10 minutes to thicken a bit. | 6. Serve over rice, and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 -3 pieces boneless skinless cut - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    red curry paste 2 tablespoons - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    red bell pepper 1 1/2 1/2 chopped - - - -
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    chili paste 1 tablespoon - - - -
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    basil 1/2 teaspoon sweet 0.1016 0.0117 0.0139 0.0028
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    chili sauce 1 tablespoon sweet 15.6975 3.3767 0.4266 0.0512
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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