RecipeDB

Cooking in progress....

Thai Peanut Chicken and Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)152.0813
Energy (kCal)1557.5472
Carbohydrates (g)35.5079
Total fats (g)90.7029
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook noodles according to package directions. | 2. Cut chicken into bite-sized pieces. | 3. Rinse bean sprouts and set aside. | 4. Coarsely chop peanuts and set aside. | 5. Heat oil in a deep skillet or wok over medium heat, and add chicken. Cook until the chicken turns white. | 6. Add snow peas and green onions to the skillet and cook until chicken is no longer pink inside and peas are bright green. | 7. Add bean sprouts and peanut sauce to the wok and reduce heat to low, simmering until ready to serve. | 8. Mix spaghetti noodles with the chicken mixture just before serving. | 9. Sprinkle 1 Tbl. chopped peanuts on each serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 12 ounces 105.4601 23.5074 2.1772 1.9391
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    bean sprout 8 ounces 201.7333 0.0 44.88 1.1333
    green onion 1 1/2 cups cut 28.755 6.1131 1.033 0.5006
    peanut 1/4 cup unsalted roasted 206.955 5.8874 9.417 17.9726
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    snow pea 2 cups 201.7333 0.0 44.88 1.1333
    thai peanut sauce 1 cup 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition