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Coconut Shrimp Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.7701
Energy (kCal)707.3973
Carbohydrates (g)31.9411
Total fats (g)45.4475
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in skillet, add garlic, ginger, scallions and chili, cook for 2 minutes. | 2. Add coconut milk, mix and cook until bubbles. | 3. Throw in shrimp and toss around until shrimp looks firm, is no longer translucent and cooked, about 3 minutes. | 4. Garnish with fresh cilantro to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic clove 3 chopped - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    scallion 3 chopped 96.0 22.02 5.49 0.57
    green chili pepper 1 chopped - - - -
    coconut milk 4 tablespoons 138.0 3.324 1.374 14.304
    shrimp 11 ounces raw 221.2833 2.8362 42.4178 3.1478
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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