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Spicy Coconut Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.4777
Energy (kCal)1273.9607
Carbohydrates (g)36.1097
Total fats (g)104.1889
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a small pot over medium-high heat. When it shimmers, add lemongrass, ginger, red pepper and jalapeno and cook until fragrant, about 1 minute. | 2. Add the chicken and brown. | 3. Carefully add stock, coconut milk, fish sauce (if using) lime juice and sugar and bring to a boil. | 4. Reduce heat to low and add snow peas and cook until snow peas are cooked through, about 4 minutes. | 5. Top with basil and cilantro sprinkled over the top. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    lemongrass 1 sliced cut smashed - - - -
    ginger 1 piece sliced - - - -
    jalapeno pepper lengthwise 1 halved trimmed seeded 151.3 0.0 33.66 0.85
    red bell pepper 1 diced 151.3 0.0 33.66 0.85
    chicken breast half 4 diced 151.3 0.0 33.66 0.85
    chicken broth 1 1/2 1/2 low sodium 117.18 2.835 16.7076 3.9312
    coconut milk 1 can unsweetened used 827.5862 19.934 8.2399 85.7811
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    snow pea 6 ounces 151.3 0.0 33.66 0.85
    basil leaf 1/4 cup sliced 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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