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Low Fat Spicy-Peanut Chicken Lettuce Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)198.0836
Energy (kCal)2376.5105
Carbohydrates (g)96.5984
Protein (g)94.8478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 - - - -
    peanut butter 1 1/2 1/2 reduced fat 2279.43 83.4759 93.1122 193.2678
    onion 1 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 - - - -
    carrot 1 25.01 5.8438 0.5673 0.1464
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    green cabbage 1/4 - - - -
    bean sprout 1/2 cup - - - -
    sugar snap pea 1/2 cup - - - -
    water chestnut 1/4 cup - - - -
    lettuce 1/2 3.575 0.6133 0.3713 0.0605
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt pepper 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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