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Thai Twist Slow Cooker Vegetarian Split Pea Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.4862
Energy (kCal)666.607
Carbohydrates (g)109.6662
Total fats (g)17.035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add the items to your slow cooker and stir. | 2. In the small cooker it only took 4 hours on high, which could easily be stretched out to 8 hours on low. Keep an eye on the water content -- it may need more water or broth added depending on your cooker. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 diced 32.0 7.472 0.88 0.08
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    pea green 1/2 cup split 58.725 10.4762 3.9295 0.29
    pearl barley 1/4 cup 176.0 38.86 4.955 0.58
    red lentil 1/4 cup 171.84 30.288 11.4768 1.0416
    bragg liquid amino 2 teaspoons - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    thai curry paste 2 teaspoons - - - -
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094
    water 1 cup 0.0 0.0 0.0 0.0
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    fenugreek leaf 1 teaspoon dried - - - -
    bay leaf 1 - - - -
    lime leaf 2 - - - -
    coconut milk 1/4 cup 138.0 3.324 1.374 14.304

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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