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Fajita Marinade II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.6846
Energy (kCal)1669.0518
Carbohydrates (g)19.3532
Total fats (g)85.3737
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix vegetable oil, distilled white vinegar, Worcestershire sauce, water, fresh lemon juice, fresh lime juice, ground black pepper and garlic powder. Place flank steak strips in the mixture. Cover and marinate in the refrigerator at least 6 hours before grilling as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    white vinegar 1/4 cup distilled 10.71 0.0238 0.0 0.0
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    steak 2 pounds cut 1115.2025 0.0 196.2031 30.7361

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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