RecipeDB

Cooking in progress....

Thai Shrimp Wraps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.1872
Energy (kCal)148.7831
Carbohydrates (g)1.6093
Total fats (g)5.0849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the tortillas on a flat surface and layer lettuce followed by shrimp, cucumber, cilantro and peanuts. | 2. Sprinkle with seasonings, if desired. | 3. Roll up securely and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla 2 - - - -
    boston lettuce leaf 4 - - - -
    shrimp 4 ounces cooked 96.3333 0.0 22.78 0.578
    cucumber 1/2 peeled seeded cut - - - -
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    peanut 1 tablespoon chopped 51.7388 1.4719 2.3542 4.4932
    sea salt 1 dash - - - -
    pepper 1 dash ground 0.251 0.064 0.0104 0.0033
    red pepper flake 1/8 - 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition