RecipeDB

Cooking in progress....

Seafood Hot Pepper Stir Fry With Thai Basil (Pudt Prig)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.1019
Energy (kCal)765.9954
Carbohydrates (g)44.7811
Total fats (g)7.4073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender or food processor, blend red bell pepper chunks and hot chili peppers until it resembles wet relish (1 pepper = mild, 2 – 3 peppers = medium, 4 or more peppers = hot). Set aside. | 2. In a small bowl, mix fish sauce and sugar. Set aside. | 3. Heat oil in a wok or large sauté pan and sauté seafood. Drain and set aside. Wipe the pan. | 4. Heat oil in the same pan and sauté Chinese cabbage, carrot and peppers until they are tender but still crisp. | 5. Add the chili pepper mixture and fish sauce mixture. | 6. Add bean sprouts and scallions, return the seafood to the pan, and sauté a little bit longer. | 7. Turn off the heat. Add basil leaves and stir. | 8. Infuse love and serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 1 cut - - - -
    hot chili pepper 1 -4 - - - -
    fish sauce 4 tablespoons 25.2 2.6208 3.6432 0.0072
    sugar 3 -4 tablespoons used called 0.0 0.0 0.0 0.0
    oil - - - -
    squid 3/4 sliced 312.9847 10.4782 53.0033 4.6948
    shrimp 3/4 peeled deveined 289.0007 0.0 68.3402 1.734
    chinese cabbage 4 leaves sliced 7.28 1.2208 0.84 0.11199999999999999
    carrot 1 peeled sliced 52.48 12.2624 1.1904 0.3072
    green pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    red pepper 1 seeds sliced 1.25 0.2753 0.0584 0.0138
    bean sprout 1 1/2 1/2 - - - -
    scallion 1 1/2 cups cut 48.0 11.01 2.745 0.285
    thai basil 25 -30 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition