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Swimming Rama

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.8694
Energy (kCal)1656.1039
Carbohydrates (g)57.4648
Protein (g)111.3245
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 sliced sprinkled pepper 780.1798 0.0 94.5741 41.9573
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    shallot 1 minced 115.2 26.88 4.0 0.16
    chili garlic sauce 1 1/2 1/2 called - - - -
    natural peanut butter 1/2 cup - - - -
    honey 1 teaspoon - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    walnut oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    spinach 10 ounces washed 62.3689 11.0563 6.2369 0.8505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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