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Thai Ginger Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.1933
Energy (kCal)4165.726
Carbohydrates (g)338.3576
Total fats (g)256.7063
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the cilantro, jalapeños, ginger, and 1 tablespoon of the oil in a food processor and pulse until combined. | 2. Heat the remaining oil in a large saucepan over medium heat. | 3. Add the onion and eggplant and cook until softened, about 5 minutes. Add the coconut milk, soy sauce, and 1/2 teaspoon of the salt. Bring to a simmer. | 4. Add the reserved cilantro mixture, the remaining salt, and the chicken. | 5. Simmer gently until the chicken is cooked through and the sauce thickens slightly, about 7 minutes. | 6. Serve over the rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1 bunch - - - -
    jalapeno 3 seeded chopped 4.8938 1.0969 0.1536 0.0624
    ginger 1 piece peeled sliced - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    yellow onion 1 sliced - - - -
    eggplant 1 quartered sliced - - - -
    coconut milk 2 cans unsweetened 1655.1724 39.8681 16.4798 171.5622
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    kosher salt 1 1/2 1/2 - - - -
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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