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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook pasta according to package directions. Drain; set aside. | 2. Spray large nonstick skillet with cooknig spray; heat over medium-high heat. Add chicken and minced,garlic clove; stir-fry 5 minutes or until chicken is no longer pink. remove chicken from skillet. Set aside. | 3. Add broccoli and cold water to skillet. Cook, covered, 2 minutes. Uncover; cook and stir 2 minutes or until broccoli is crips-tender. Remove broccoli from skillet. Combine pasta, chicken, broccoli, bell pepper and onions in large bowl. | 4. Blend peanut butter, hot water, soy sauce, oil, red pepper flakes and garlic powder in small bowl. Drizzle over pasta mixture; toss to coat. Top with peanuts before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
linguine	4	ounces	uncooked	100.8667	0.0	22.44	0.5667
nonstick cooking spray				100.8667	0.0	22.44	0.5667
chicken breast	1/2	lb	boneless skinless cut	390.0899	0.0	47.2871	20.9787
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
broccoli floret	2	cups		100.8667	0.0	22.44	0.5667
cold water	2	tablespoons		0.0	0.0	0.0	0.0
red bell pepper	2/3	cup	chopped	100.8667	0.0	22.44	0.5667
green onion	6		sliced	115.02	24.4524	4.1322	2.0022
peanut butter	1/2	cup		759.81	27.8253	31.0374	64.4226
hot water	2	tablespoons		0.0	0.0	0.0	0.0
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
dark sesame oil	2	teaspoons		100.8667	0.0	22.44	0.5667
red pepper flake	1/2 - 1	teaspoon		100.8667	0.0	22.44	0.5667
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
peanut	1/4	cup	unsalted chopped	206.955	5.8874	9.417	17.9726

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.