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Summer Mango and Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)249.6282
Energy (kCal)1974.8596
Carbohydrates (g)44.04
Total fats (g)86.3047
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the chicken breast over a barbq and leave to rest. | 2. Boil some water and soften the noodles and leave to cool. | 3. In a large bowl put in the chopped cilantro, sliced scalliions, bean sprouts, bell pepper. | 4. Chop the noodles when cooled and add to bowl. | 5. Shred the chicken and add to salad. | 6. Dice the mango. | 7. Season and sprinkle with lime juice and some chilli. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 ripe - - - -
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    cilantro 1 bunch - - - -
    scallion 6 192.0 44.04 10.98 1.14
    lime 1 - - - -
    bean sprout 250 222.5 0.0 49.5 1.25
    green bell pepper 1 222.5 0.0 49.5 1.25
    fine vermicelli 250 g 222.5 0.0 49.5 1.25
    chili 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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