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Thai Basil Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.8101
Energy (kCal)838.2854
Carbohydrates (g)15.2802
Total fats (g)59.603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in wok and stiry-fry the chicken for 30 seconds. | 2. Add basil, onion, and pepper and stiry fry until softened. | 3. Season with chili sauce and fish sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 8 ounces cubed 482.8 0.2947 41.548 33.6147
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    thai basil 2 ounces chopped 50.4333 0.0 11.22 0.2833
    onion 3 ounces chopped 34.0194 7.9435 0.9355 0.085
    green pepper 3 ounces chopped 17.0097 3.9462 0.7314 0.1446
    thai chili sauce 1 1/2 1/2 sweet 50.4333 0.0 11.22 0.2833
    fish sauce 3 ounces 29.767 3.0958 4.3035 0.0085

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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