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Baked Fish And Thai Vegetable Parcels

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.2935
Energy (kCal)2525.0353
Carbohydrates (g)168.1281
Protein (g)379.2433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1 sliced 64.0 14.944 1.76 0.16
    red curry paste 4 tablespoons 1613.8703 0.0 359.0408 9.0667
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    baby corn 1 cup 605.9 123.2716 15.6372 7.8684
    snow pea 1 cup trimmed cut 1613.8703 0.0 359.0408 9.0667
    mushroom 1 cup - - - -
    red capsicum 1 sliced 1613.8703 0.0 359.0408 9.0667
    coriander leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    lime juice 4 tablespoons 15.125 5.0941 0.2541 0.0424
    red snapper fillet 4 1613.8703 0.0 359.0408 9.0667
    salt pepper 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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