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Snake Bean Salad With Coconut and Deep Fried Shallots

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.9309
Energy (kCal)615.98
Carbohydrates (g)22.8778
Protein (g)106.3978
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    snake bean 500 g trimmed 445.0 0.0 99.0 2.5
    black bean sauce 2 tablespoons 445.0 0.0 99.0 2.5
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    enoki mushroom 100 g trimmed 37.0 7.81 2.66 0.29
    coconut 1/4 cup toasted desiccated 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    shallot 1/4 cup fried 28.8 6.72 1.0 0.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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