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Rice Noodles With Chicken & Broccoli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)171.7166
Energy (kCal)4100.6488
Carbohydrates (g)607.9447
Total fats (g)106.272
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice chicken. | 2. Clean and slice mushrooms. | 3. Heat oil in skillet on medium. | 4. Place rice noodles into bowl & cover with very hot water. | 5. Add garlic and mushrooms to skillet & cook until mushrooms are almost tender (~3 minutes). | 6. Add fish sauce and chicken to skillet. | 7. Fry until chicken is done. | 8. Add soy sauce, sriracha and brown sugar. Stir until sugar is dissolved. | 9. Add Broccoli. | 10. Drain Noodles. | 11. Transfer chicken/broccoli mixture out of pan (leaving juices) & add noodles to pan. | 12. Fry noodles for 3-4 minutes. | 13. Add noodles to chicken/broccoli mixture & toss. | 14. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 3/4 lb 1244.8828 274.2162 20.349 1.9152
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    white button mushroom 1/2 12.6083 0.0 2.805 0.0708
    chicken breast 1 1/2 1/2 boneless skinless sliced 1170.2697 0.0 141.8612 62.93600000000001
    sriracha sauce 1 1/2 1/2 22.041 4.4277 0.5189 0.2511
    fish sauce 1 1/2 1/2 9.45 0.9828 1.3662 0.0027
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    brown sugar 1 1/2 1/2 1254.0 323.697 0.396 0.0
    broccoli floret 1 12.6083 0.0 2.805 0.0708

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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