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Firehose Spicy Thai Shrimp and Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2164.0691
Energy (kCal)10590.1352
Carbohydrates (g)27.3728
Total fats (g)145.797
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a deep skillet, over medium heat, saute garlic in the sesame oil for one minute. | 2. In 1 minute increments, stir in the following ingredients: ginger, red bell peppers and green onion. | 3. When peppers are softened, add curry, curry paste, cumin, coconut milk and cilantro. Immediately reduce heat to low. | 4. Stir constantly so as not to burn the coconut milk. Keep on heat until sauce is hot but not boiling. | 5. Pour this sauce over grilled (baked or boiled also work) shrimp on a bed of plain, white rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    red bell pepper 1 cup chopped 9683.222 0.0 2154.2449 54.4001
    curry 1 teaspoon 6.5 1.1166 0.2858 0.2802
    curry paste 1 teaspoon 9683.222 0.0 2154.2449 54.4001
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    jumbo shrimp 24 grilled 9683.222 0.0 2154.2449 54.4001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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