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Pad Thai

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.939
Energy (kCal)1359.328
Carbohydrates (g)128.9751
Total fats (g)84.5169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In wok or large skillet, heat 2 Tbsp vegetable oil. | 2. Add egg. | 3. Scramble lightly, about 20 seconds. | 4. Add chicken. | 5. Stir fry until cooked through. | 6. Add remaining vegatable oil. | 7. Add Rice Noodles. | 8. Stir fry 4-7 minutes until firm but tender. | 9. Add scallions, peanuts and Pad Thai Sauce. | 10. Stir fry about 1 minute. | 11. Stir in bean sprouts. | 12. Serve hot garnished with cilantro and lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 4 tablespoons divided 468.92800000000005 0.0 0.0 54.4
    egg 1 beaten 71.5 0.36 6.28 4.755
    chicken 1/2 cut - - - -
    rice noodle 4 ounces soaked 414.96 91.4052 6.7829999999999995 0.6384
    scallion 4 chopped 128.0 29.36 7.32 0.76
    peanut 1/3 cup chopped 275.94 7.8499 12.556 23.9635
    paad thai sauce 1 packet - - - -
    bean sprout 2 cups - - - -
    cilantro - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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