RecipeDB

Cooking in progress....

Glass Noodle Salad With Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.5796
Energy (kCal)619.9213
Carbohydrates (g)54.6084
Total fats (g)16.7393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 3- to 4-quart pan over high heat, bring 1 1/2 to 2 quarts water to a boil. Meanwhile, rinse chicken; chop into 1/4-inch pieces. | 2. Add bean threads or angel hair pasta to boiling water and stir to separate; cook until barely tender to bite, 3 to 4 minutes. | 3. Stir in chicken and cook just until chicken is white in center of thickest part (cut to test) and noodles are tender, about 1 minute. | 4. Drain noodles and chicken; rinse with cold water and drain thoroughly. | 5. In a bowl, combine noodle mixture with shrimp, red onion, pickled garlic, bell pepper, cilantro, and green onion. | 6. In a small bowl, mix liquid from pickled garlic, lime juice, sugar, and fish sauce to taste. | 7. Just before serving, combine dressing with noodle mixture. Divide arugula equally among dinner plates, or arrange all on a large platter. | 8. Mound glass noodle salad on or next to greens. Drizzle any remaining dressing left in bowl over arugula. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 ounces boneless skinless 292.5668 0.0 35.4652 15.734000000000002
    bean thread 4 ounces 100.8667 0.0 22.44 0.5667
    baby shrimp 6 ounces shelled cooked rinsed 100.8667 0.0 22.44 0.5667
    red onion 1/2 cup slivered - - - -
    garlic 1/2 cup chopped pickled 101.32 22.4808 4.3248 0.34
    bell pepper 1/4 cup slivered 100.8667 0.0 22.44 0.5667
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    garlic 3 tablespoons pickled 101.32 22.4808 4.3248 0.34
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    fish sauce tablespoon - - - -
    arugula leaf 5 cups rinsed crisped 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition