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Thai Satay Kebabs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.8183
Energy (kCal)1926.0448
Carbohydrates (g)62.9261
Total fats (g)137.5304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Hint: If you slice beef while partially frozen, it slices thinner and easier for you. | 2. Soak wooden skewers for 25-30 minutes prior to preparing food. | 3. Blend marinade in a blender until smooth. | 4. Thread strips onto wooden skewers and place in large shallow dish; pour marinade over meat and let sit for 60 minutes to 2-3 hours, refrigerated, turning sticks occasionally. | 5. Combine sauce ingredients in saucepan and bring to a boil, stirring; remove from heat and cool; then pour into small bowls. | 6. Broil, grill, or BBQ kebabs at high heat, (white coals, heated broiler, etc.), until meat on kebabs is cooked through, not more than 5 minutes. | 7. Serve kebabs with bowls of sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb cut 403.4676 0.0 89.7602 2.2667
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    tamarind pulp 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    hot water 2 tablespoons 0.0 0.0 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    peanut butter 8 tablespoons 753.92 27.6096 30.7968 63.9232
    onion 1 chopped 32.0 7.472 0.88 0.08
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    lemongrass 1 chopped - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    wooden skewer 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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