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Ginger Shrimp Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.8986
Energy (kCal)1548.5482
Carbohydrates (g)52.5118
Total fats (g)111.9933
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the shrimp and ginger in a bowl. Cover and leave to marinate for 30 minutes. | 2. In a shallow frying pan, heat the oil over a medium-high heat, then add the onion and baby corn. | 3. Fry for 5 mins, then stir in the thai curry paste. Continue to cook for a further 5 mins, then add the coconut milk. | 4. Reduce the heat and simmer ently for 10 mins or until the sauce has thickened slightly. | 5. Stir in the shrimp and cook for 3 mins until pink. | 6. Meanwhile, cook the pasta according to pack instructions. Drain, stir through the spinach to wilt, then toss into the sauce. | 7. Divide between the serving bowls and garnish wih a wedge of lime. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 11 ounces raw 221.2833 2.8362 42.4178 3.1478
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    onion 1 peeled sliced 64.0 14.944 1.76 0.16
    baby corn 7 ounces cut 176.5167 0.0 39.27 0.9917
    thai curry paste 4 teaspoons 176.5167 0.0 39.27 0.9917
    coconut milk 1 3/4 3/4 966.0 23.268 9.618 100.12799999999999
    fusilli 13 ounces 176.5167 0.0 39.27 0.9917
    spinach 7 ounces 43.6582 7.7394 4.3658 0.5953
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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