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Moo Choo Chee (Very Spicy)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)441.5876
Energy (kCal)3336.8557
Carbohydrates (g)33.4995
Total fats (g)149.7142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the onion, garlic, chilis, lime leaves, and lemongrass in vegetable oil over medium-heat, stirring occasionally, until onions look clear (15 / Minutes). | 2. Pre-Heat Oven to 300 Degrees. | 3. Add curry paste, 2 cups water, soy sauce, thai chili sauce, and honey to pan. Stir entire mixture to an even thickness. Bring to a low boil. Stir in additional cup water to desired thickness. Again, bring to a low boil. Immediately reduce heat and simmer, uncovered, for 15 additional minutes. Your curry should have the consistency of a thick pasta sauce. | 4. While your curry is simmering, cut the pork loin roasts into 12-16 medallions (6-8 per roast). Set medallions aside. | 5. Once your curry is at the right thickness, pour it into into a 9x14x2 baking pan until it's half full. Add pork loin medallions to curry pan in two rows, being sure to get the curry sauce between each medallion. Then place thin slices of apple between each medallion. If you have left-over apple slices, stick them down into the curry along the edges of the pan. Add remaining curry to pan until pork is 90% covered. | 6. Cover the baking pan with aluminum foil, and then place that pan on a baking sheet (also covered with aluminum foil). Place in oven. The baking sheet will catch any boil-over from the baking pan. | 7. Place both pans in oven and bake at 300 Degrees for 3 Hours. | 8. Serve over rice. | 9. Recommended Side: Steamed Sugarsnap Peas, Pear Salad. | 10. Recommended Wine: Malbec. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    red onion 1 1/2 1/2 Chopped - - - -
    garlic clove 2 Pressed 353.0333 0.0 78.54 1.9833
    green chili pepper 5 halved - - - -
    lime 2 Chopped - - - -
    lemongrass 2 stalks - - - -
    red curry paste 14 ounces 353.0333 0.0 78.54 1.9833
    water 3 cups 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    orange blossom honey 1 cup 353.0333 0.0 78.54 1.9833
    chili sauce 1 teaspoon 5.2325 1.1256 0.1422 0.0171
    pork loin roast 3 lb 2611.2059 0.0 359.7208 119.9523
    apple 1 115.96 30.7963 0.5798 0.3791

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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