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Sweet Potato and Coconut Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.6675
Energy (kCal)184.14
Carbohydrates (g)15.1217
Protein (g)1.7782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    garlic clove 1 crushed - - - -
    ginger 1/2 peeled 0.8 0.1777 0.0182 0.0075
    potato 1 1/2 1/2 peeled diced sweet - - - -
    lemongrass 1 tablespoon chopped - - - -
    vegetable stock 1 pint - - - -
    coconut cream 1 pint - - - -
    lime juice zest 2 juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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