RecipeDB

Cooking in progress....

Honey Soy Short Ribs With Spicy Peanut Glaze

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)572.5126
Energy (kCal)4587.4911
Carbohydrates (g)105.5396
Total fats (g)223.4343
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees F. | 2. In a Dutch oven on high heat sear the short ribs until browned then add soy sauce, hoisin, vinegar, garlic, ginger, 1/2 cup honey, water, green onion, crushed red pepper, and 2 tablespoons of the coconut or orange juice. | 3. Braise the ribs covered, for about 3 hours, or until the meat is tender and falling off the bones. Remove the short ribs from the braising liquid and cover to keep warm. Increase the oven temperature to 425 degrees. | 4. Drain the fat off of the cooking liquid and discard. In a bowl add the peanut butter and place into the microwave for 30 seconds to soften, add the hot sauce, honey and stir. | 5. Spread a thin layer of the peanut butter and honey mixture over the top of the rib and then coat with the crushed peanuts. | 6. Bake the peanut crusted ribs for another 10 minutes, until the short ribs are heated through and glazed. Serve over rice and pour a small ladle of the braising liquid on top of the ribs. Garnish with scallions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 5 cut 2689.4061 5.1979999999999995 479.7991 83.1682
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    rice wine vinegar 1/4 cup - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 1 tablespoon peeled minced 4.8 1.0662 0.1092 0.045
    honey 1/2 cup - - - -
    honey 1 tablespoon - - - -
    water 1 quart - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    red pepper flake 3/4 teaspoon crushed - - - -
    coconut juice orange 1/4 cup - - - -
    hoisin sauce 1/4 cup 140.8 28.2112 2.1184 2.1696
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    peanut 1 cup salted chopped 827.82 23.5498 37.668 71.8904
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    thai sauce 1 tablespoon - - - -
    jasmine rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition