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Thai Curried Noodle - Gueyteow Kak

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.4802
Energy (kCal)1287.8479
Carbohydrates (g)62.0536
Total fats (g)93.0784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If using raw beef, put beef in a small pan and cover with water and bring to a boil. Simmer gently for 10 minutes and set aside. If using leftover meat, skip this part. | 2. Soak rice flour noodle for 20 minutes in water and drain. Boil water in a pot. Put the noodles in a sieve or strainer and dip them into the boiling water for 2 to 3 seconds only and drain. Divide into two serving bowls. | 3. Cut the eggs into quarters and set aside. | 4. In a small frying pan heat 1 T of oil and fry the sliced tofu until slightly browned. Drain and set aside. | 5. Add 1 T oil in the same frying pan fry the shallot or red onion until dark golden brown and crisp. Set aside. | 6. In the same frying pan, add 2 T of oil and add garlic and fry until lightly brown. Stir in the curry paste, coconut milk, curry powder, fish sauce sugar, tofu, and beef cubes or any other leftover meat you may want to use. Stir and simmer gently for about 5 minutes. | 7. Divide the soup between two bowls over the noodle. Arrange quartered eggs evenly and top with reserved fried shallots or red onion, roasted and crushed peanuts, lime wedge and sprinkle of cilantro for garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin 4 ounces cut 148.554 0.0 25.0501 4.6267
    egg 1 boiled 71.5 0.36 6.28 4.755
    vegetable oil 4 tablespoons divided 468.92800000000005 0.0 0.0 54.4
    tofu 4 ounces cut 163.2931 3.1525 19.5838 9.8883
    shallot 1 tablespoons chopped chopped 7.2 1.68 0.25 0.01
    garlic clove 1 chopped - - - -
    red curry paste 2 teaspoons - - - -
    coconut milk 1/4 cup 138.0 3.324 1.374 14.304
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    rice noodle 2 ounces 207.48 45.7026 3.3915 0.3192
    peanut 1 tablespoon roasted crushed 51.7388 1.4719 2.3542 4.4932
    lime wedge 2 - - - -
    cilantro leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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