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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a bowl combine the first eight ingredients until smooth; set aside. In a large skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm. | 2. In the same skillet, stir-fry cauliflower and carrots in remaining oil for 5 minutes. Add broccoli; stir-fry for 7 minutes. Add mushroom; stir-fry 6-8 minutes longer or until the vegetables are crisp tender. | 3. Stir broth mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add beef and peanut better. Cook and stir over medium heat until peanut butter is blended. Serve over hot pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brown sugar	1/2	cup		418.0	107.899	0.132	0.0
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
beef broth	2	cups		33.6	0.192	5.472	1.056
soy sauce	1/3	cup		45.05	4.1905	6.919	0.4845
onion powder	1	teaspoon		8.184	1.8989	0.2498	0.025
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
pepper sauce	1/4	teaspoon		-	-	-	-
beef sirloin steak	2	lbs	boneless cut	1822.4041	0.0	184.0538	115.2376
olive oil	6	tablespoons	divided	716.04	0.0	0.0	81.0
cauliflower floret	2	cups		-	-	-	-
shoestring carrot	1 1/2	1/2		-	-	-	-
broccoli floret	4	cups		-	-	-	-
mushroom	2	cups	sliced	-	-	-	-
peanut butter	1/4	cup		379.905	13.9126	15.5187	32.2113
spaghetti			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.