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Thai Spinach Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.5585
Energy (kCal)612.272
Carbohydrates (g)23.5953
Protein (g)27.8462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 cup chopped 6.9 1.089 0.858 0.11699999999999999
    cream 1 carton sour - - - -
    plain yogurt 1 cup low-fat - - - -
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    peanut 1/4 cup chopped 206.955 5.8874 9.417 17.9726
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    honey 1 tablespoon - - - -
    red pepper flake 2 teaspoons crushed - - - -
    soy sauce 1 tablespoon reduced sodium 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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