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Thai Rice Noodle Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.4767
Energy (kCal)2141.6438
Carbohydrates (g)422.2119
Total fats (g)23.5689
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare rice noodles as directed on the package. We used Thai Kitchen Rice Noodles, which cook easily and do not become too sticky. After fully cooked, rinse in cold water and set aside. | 2. Prepare veggies. In a large skillet over medium-high heat, melt Organic Valley unsalted, cultured butter and add the minced garlic. Saute for 2 minutes. | 3. Add the shiitakes, cabbage, 1 tablespoon tamari, Eden brand Ume Plum vinegar (sweet, salty, and a vibrant violet color), and cook for another 7-10 minutes. Add the frozen peas, baby spinach, and sesame seeds and toss to combine with other ingredients. Cook for 2 minutes or so (until the spinach wilts slightly and peas are warm). Cover, remove from heat and set aside. | 4. Prepare the dressing in a small bowl. (This is fun for the children) Juice the lemon, and fish out the seeds, please. Whisk the Red Curry Paste, sesame oil, tamari, and Maple Syrup into the lemon juice. In a huge bowl, mix rice noodles with the sauteed veggies, add fresh cilantro, and toss with dressing. Cover and refrigerate for an hour before serving. Add salt and pepper to taste. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 1 lb 1659.8438 365.6216 27.1321 2.5536
    parsley 1/3 cup washed chopped 7.2 1.266 0.594 0.158
    pea 2 bags - - - -
    shiitake mushroom 10 sliced - - - -
    butter 1 tablespoon cultured 85.5 3.9285 2.6715 7.2
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    tamari soy sauce 1 tablespoon 10.8 1.0026 1.8918 0.018000000000000002
    cabbage 1 cup sliced 22.25 5.162000000000001 1.1392 0.08900000000000001
    plum wine vinegar 1 tablespoon - - - -
    spinach leaf 5 cups washed chopped 226.2 32.838 28.314 4.446000000000001
    sesame seed 1/2 cup raw 85.5 3.9285 2.6715 7.2
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    cilantro 1/2 cup washed chopped 1.84 0.2936 0.1704 0.0416
    red curry paste 1/2 teaspoon - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    tamari soy sauce 2 teaspoons 10.8 1.0026 1.8918 0.018000000000000002
    maple syrup 2 teaspoons 34.6667 8.9387 0.0053 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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