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Thai-Style Beef Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)220.1676
Energy (kCal)1878.9963
Carbohydrates (g)125.2841
Total fats (g)63.6893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix dressing ingredients (first 10 items) and chill several hours to let flavors develop. | 2. Grill beef on medium hot grill until medium-rare or until your preferred degree of doneness. We have a range of eaters - rare to medium-well done & slice accordingly. Thinly slice across the grain. | 3. Plate salad family style & let each person choose slices of beff to place on top of salad. Serve with dressing on the side so each my take as much as he/she wants. | 4. May present with jasmine rice or hot naan bread. | 5. Use sriracha sauce (hot red chili) on the side if you would like more heat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish sauce 1/2 cup 50.4 5.2416 7.2864 0.0144
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    dark soy sauce 1/3 cup - - - -
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    ginger 3 tablespoons minced 14.4 3.1986 0.3276 0.135
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    chili sauce 4 tablespoons sweet 62.79 13.5067 1.7062 0.2047
    beef 2 cut 1075.7624 2.0792 191.9196 33.2673
    onion 1 sliced sweet 64.0 14.944 1.76 0.16
    tomato 4 wedged 248.2759 55.0525 12.9535 2.1589
    cucumber 1 sliced seedless 15.6 3.7752 0.6759999999999999 0.1144
    mung bean sprout 4 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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