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Paht Thai Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.3355
Energy (kCal)1288.3634
Carbohydrates (g)146.7966
Total fats (g)66.0738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. to prepare dried noodles, bring large saucepan of water to rolling boil, add noodles, and remove from heat. let noodles steep 5 mins, and then drain and rinse well in cold water. transfer the drained rice noodles to medium bowl and place it by the stove, along with a serving platter, a pair of long-handled tongs or a spatula, and slotted spoon for tossing noodles. have all remaining ingredients on hand. | 2. in large, deep skillet or wok, heat 2 tb of the oil over medium heat until it sizzles. add garlic, toss well, and then add shrimp and chicken. cook about 2 min., tossing now and then, until shrimp and meat are cooked through. | 3. add noodles and toss as they begin to soften, whiten, and curl in the hot pan. add fish sauce, soy sauce, sugar, and chili flakes and cook 1-2 mins, tossing now and then. add a splash or two of chicken broth to prevent sticking. | 4. when noodles are tender, push them to one side and add remaining tb of oil. add the egg, and once it is almost set, scramble it and push it aside. add green onions and 1 c of bean sprouts and cook about 1 min, tossing once or twice, until shiny and beginning to wilt. | 5. sprinkle peanuts and lime juice over noodles and then toss to mix everything well. mound noodles on serving platter, arrange remaining cup of bean sprouts and lime wedges on the side, and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 1/4 lb 414.9609 91.4054 6.7829999999999995 0.6384
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    shrimp 8 -10 peeled deveined - - - -
    chicken 1/4 boneless cut - - - -
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    red chili pepper flake 1/2 teaspoon - - - -
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    egg 1 beaten 71.5 0.36 6.28 4.755
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    bean sprout 2 cups - - - -
    peanut 1/4 cup roasted chopped 206.955 5.8874 9.417 17.9726
    lime juice 2 tablespoons squeezed 7.5625 2.5469999999999997 0.127 0.0212
    lime wedge 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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