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Kevin and Kathleen's Thai Curried Pumpkin, Chicken, Rocket Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)137.6267
Energy (kCal)2178.3084
Carbohydrates (g)28.3592
Protein (g)208.316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 1 1/2 cups diced 7.425 1.6236 0.5098 0.0346
    chutney 2 tablespoons - - - -
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    thai red curry paste 1 teaspoon - - - -
    arugula 8 cups washed 40.0 5.84 4.128 1.056
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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