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Sesame-Coated Pork Medallions With Thai-Style Citrus Glaze

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.8658
Energy (kCal)1958.0487
Carbohydrates (g)168.5954
Protein (g)116.33
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb trimmed fat cut 533.1212 20.7424 81.5362 13.7536
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    egg white 1 17.16 0.2409 3.597 0.0561
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    lemon juice 1 tablespoon 13.42 4.209 0.2135 0.1464
    ginger 1 tablespoon minced 3.2 0.7108 0.0728 0.03
    szechuan peppercorn black pepper 1/2 teaspoon ground ground - - - -
    sesame seed 1/2 cup 684.0 31.428 21.372 57.6
    grapefruit juice 1 cup 96.33 22.724 1.235 0.247
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    corn syrup 3 tablespoons 186.78 50.6814 0.0 0.132
    chili sauce 1 teaspoon 5.2325 1.1256 0.1422 0.0171
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    iceberg lettuce 4 cups shredded 40.32 8.5536 2.592 0.4032
    cilantro stem - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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