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Gordon Ramay's Thai Beef Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.2308
Energy (kCal)879.2976
Carbohydrates (g)67.6814
Total fats (g)29.0847
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the dressing combine first 7 ingredients, season with salt and pepper. | 2. Roast or grill the beef to desired temperature, rest and slice. | 3. To serve, mix the salad greens, mint and cherry tomatoes together and rest the beef on top. Drizzle with the sesame oil and dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 2 diced 230.4 53.76 8.0 0.32
    garlic clove 1 chopped - - - -
    coriander 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    red chili 1 diced 1.25 0.2753 0.0584 0.0138
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    filet beef 10 ounces 552.8151 0.8505 83.1491 24.2105
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    coriander 2 tablespoons 0.69 0.1101 0.0639 0.0156
    mint 1 -2 tablespoon chopped 0.0 0.0 0.0 0.0
    salad green - - - -
    cherry tomato 10 halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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