RecipeDB

Cooking in progress....

Barbecued chicken with sweet vinegar sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.0853
Energy (kCal)502.558
Carbohydrates (g)27.5096
Total fats (g)42.4747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken thighs in half and place in a bowl. | 2. Combine the next 9 ingredients (garlic thru oil) and grind to a paste using a mortar and pestle. | 3. Combine the paste with the chicken and mix well; refrigerate several hours or overnight. | 4. Just before serving, grill chicken until tender, basting frequently with coconut milk. | 5. Serve with sweet vinegar sauce. | 6. Sweet vinegar sauce: Grind chili and garlic to a paste using a mortar and pestle. | 7. Combine vinegar and sugar in a pan, stir over heat, without boiling, until sugar is dissolved. | 8. Bring to a boil, simmer, uncovered, without stirring, until syrup just begins to color; remove from heat, cool slightly, stir in chili and garlic paste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh fillet 2 - - - -
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    black peppercorn 1 teaspoon - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    red chilies 2 chopped - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    red chile 1 chopped - - - -
    garlic 2 cloves crushed 17.88 3.9672 0.7632 0.06
    white vinegar 1/2 cup 21.42 0.0476 0.0 0.0
    sugar 2 tablespoons 36.708 9.1816 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition