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Spicy Thai Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.2533
Energy (kCal)1314.212
Carbohydrates (g)221.0113
Total fats (g)19.3028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a medium pot of water to a boil. Remove from heat and add rice noodles. Soak for 10 minutes. Stir a couple times to keep from sticking. After 10 minutes, drain and rinse with cold water. | 2. In a large non-stick pan, heat oil and thai chilis over medium to medium-high heat. (If using ground turkey, chicken, or pork, add to pan and brown with oil and chilis before adding vegetables.). | 3. Add vegetables, shrimp, and garlic and cook for 2 minutes. | 4. Add softened noodles, fish sauce, soy sauce, and sugar and cook until noodles are tender and warmed through (about 1-2 minutes more). Add a tablespoon (or more) of water if it looks like you need more sauce. | 5. Stir in basil leaves and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 8 ounces 829.92 182.8104 13.565999999999999 1.2768
    coconut oil 1 tablespoon 121.31200000000001 0.0 0.0 13.4722
    thai chile red pepper flake 2 teaspoon minced - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    green bell pepper 1 sliced - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    shrimp 9 ounces peeled deveined ground chicken 181.05 2.3205 34.7055 2.5755
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    fish sauce 1 1/2 1/2 9.45 0.9828 1.3662 0.0027
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    palm sugar 1 1/2 1/2 - - - -
    thai basil 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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