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Thai Chicken Curry Pastries

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.0288
Energy (kCal)1606.7412
Carbohydrates (g)86.427
Total fats (g)95.0405
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in wok or frying pan, add in onion and garlic, cooking over low medium heat until golden. | 2. Raise heat to medium high and add in chicken, stir frying until it changes color. | 3. Add oyster sauce and pepper, stir and cover, reducing to low heat for 5 minutes. | 4. Stir in potatoes, sugar, and curry powder, cover and cook 5 more minutes. | 5. Remove from heat and allow to cool. | 6. Lay out phyllo dough strips, three strips thick, lightly coat with melted butter, and place filling in the middle. Fold into triangle or square shape, or whatever shape you like. | 7. Bake in oven at 375 for 10 minutes on baking sheet, or until lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    chicken 500 g ground 1065.0 0.65 91.65 74.15
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    potato 1 cup cooked cubed 115.5 26.235 3.075 0.135
    white sugar 3 tablespoons 146.286 37.7924 0.0 0.0
    oyster sauce 3 tablespoons 27.54 5.8968 0.7290000000000001 0.135
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    phyllo pastry 18 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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