RecipeDB

Cooking in progress....

Thai Curry Pumpkin Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.0467
Energy (kCal)887.9812
Carbohydrates (g)26.3903
Total fats (g)67.8114
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, whisk together garlic, pumpkin, broth, honey and curry paste. Bring to a simmer over medium-low heat. | 2. Reduce heat and simmer, stirring occasionally for 5 minutes to blend the flavors. | 3. Whisk in half the cilantro, the coconut milk and lime juice. Simmer for 1-2 minutes until heated through. | 4. Serve sprinkled with remaining cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    pumpkin puree 2 cans - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    honey 3 tablespoons - - - -
    thai red curry paste 1 teaspoon - - - -
    cilantro leaf 1/2 cup packed divided 1.84 0.2936 0.1704 0.0416
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition