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Thai Pad Pra Ram

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.4441
Energy (kCal)908.3958
Carbohydrates (g)184.815
Total fats (g)11.7967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a slightly oiled wok/skillet (medium/high). Stir fry chicken until no longer pink. Prepare the rice while stir frying the chicken. | 2. Add vegetables to chicken in wok/skillet and stir fry for approximately 3 minutes (too long and the vegetables will become soggy). When done, you can place a serving of rice on plate with stir fry on top, then add Satay or Thai Peanut sauce to the top. If you prefer, you can also combine just the vegetables and sauce. This is my variation on my favorite dish at my favorite Thai establishment. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 cubed drained cubed drained cubed - - - -
    baby corn 1 can 908.3958 184.815 23.4441 11.7967
    mushroom sliced drained - - - -
    broccoli floret 1 bunch cut - - - -
    water chestnut 1 can - - - -
    jasmine rice - - - -
    satay peanut sauce coconut milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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