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Chickpea and Spinach Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.8082
Energy (kCal)1727.333
Carbohydrates (g)231.9915
Protein (g)82.6639
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cilantro 1 -2 tablespoon chopped 0.0 0.0 0.0 0.0
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    vegetable broth thai stock 2 cups divided low sodium - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    spinach 2 ounces chopped omitted 12.4738 2.2113 1.2474 0.1701
    brown rice 10 -12 ounces cooked 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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