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Chicken With Mushrooms and Lemongrass

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.858
Energy (kCal)834.1224
Carbohydrates (g)26.2537
Total fats (g)50.9992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a wok or frying pan, and cook garlic, ginger, scallions, and lemongrass on medium high until the garlic is golden. | 2. Add peppers to pan and cook briefly before removing from heat. | 3. In the pan, pour in more peanut oil and heat until almost smoking. | 4. Add the chicken and leave it to brown. | 5. Fry, stirring, until golden and sticky on all sides. | 6. Add the mushrooms. | 7. When they are tender, add the spices back to the pan. | 8. Mix the lime juice, fish sauce, and sugar separately, then pour it into the hot pan. | 9. Toss in the basil or mint and eat immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 peeled chopped - - - -
    gingerroot 4 slices shredded - - - -
    scallion 3 chopped 96.0 22.02 5.49 0.57
    lemongrass 2 shredded - - - -
    peanut oil - - - -
    hot red chili pepper 3 discarded chopped - - - -
    chicken 3/4 lb diced 724.2016 0.442 62.3221 50.4221
    field mushroom 3 cut - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    nam pla 2 teaspoons - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    thai basil 3 leaves - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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