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Flexible Thai Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.9113
Energy (kCal)1172.697
Carbohydrates (g)83.9602
Protein (g)22.5993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 1 chopped 115.2 26.88 4.0 0.16
    ginger 2 tablespoons chopped 9.6 2.1324 0.2184 0.09
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    vegetable broth 1 can 196.68 31.886 7.2116 4.6488
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lemon 1 1.2808 0.4116 0.0486 0.0132
    chili sauce 3 -5 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons called 16.96 1.5776 2.6048 0.1824
    water chestnut 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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