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Thai Green Paste

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.6326
Energy (kCal)452.4201
Carbohydrates (g)104.1779
Total fats (g)2.5527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop the roots of the bunches of coriander and put in the blender and give a quick burst to break up. | 2. Now add the coriander stems to the blender and give another quick burst. | 3. Chop the leave section into segments and add to the blender and give quick bursts (you may have to do the leaves in batches depending on the size of your blender) and with each burst and as you blend down you can add more until you have mixed all and then transfer to a bowl. | 4. Put the garlic, ginger and chillies (including seeds) and roughly chopped spring onion and blend and then add to the coriander mix and mix both well together. | 5. Now add the turmeric (use a metal spoon unless you want yellow staining), fish sauce and then gradually add the olive oil to you get the consistency you want. | 6. Put the mix into an airtight container and keep in the fridge and it will keep for 7 days. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander 2 bunches washed - - - -
    ginger 50 chopped 80.0 17.77 1.82 0.75
    garlic clove 4 peeled - - - -
    spring onion 4 chopped - - - -
    green chilies 4 chopped 359.8201 85.0975 17.991 1.7991
    turmeric powder 2 tablespoons - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    olive oil 2 -4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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