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Lemon Chicken Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.1131
Energy (kCal)131.5816
Carbohydrates (g)16.5373
Total fats (g)0.7865
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil 4 cups water in a soup pot. Add lemon grass, galangal, and lime leaves and cook 1 minutes. Add fish sauce and chili paste, cook 1 minute, and reduce heat to medium. Add tomatoes and mushrooms, cook 3 minutes, until broth bubbles again. | 2. Turn heat to maximum and add chicken strips. Stir to separate, and cook 5 minutes until chicken is done. | 3. Add 4 T. lime juice (this is in addition to the lime juice previously added, if you were substituting for the lime leaves). Stir. | 4. Crush chiles and cut in half. Add to soup and stir. | 5. Remove from heat, transfer to soup tureen and sprinkle with cilantro leaves. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    lemongrass 1 smashed cut - - - -
    galangal root 1 inch sliced 50.4333 0.0 11.22 0.2833
    lime leaf 5 50.4333 0.0 11.22 0.2833
    fish sauce 4 tablespoons 25.2 2.6208 3.6432 0.0072
    chili paste 1 1/2 1/2 50.4333 0.0 11.22 0.2833
    tomato 8 ounces cut 40.8233 8.8224 1.9958 0.4536
    button mushroom 2 ounces quartered 50.4333 0.0 11.22 0.2833
    chicken breast half 8 ounces sliced 50.4333 0.0 11.22 0.2833
    lime juice 4 tablespoons 15.125 5.0941 0.2541 0.0424
    hot chili pepper 2 - - - -
    cilantro leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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