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Rice Noodle Cakes With Peanutty Veg

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)576.6518
Energy (kCal)56716.5372
Carbohydrates (g)1462.0425
Total fats (g)5824.7157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the noodles according to the packet. Drain and leave until they become sticky. | 2. Heat 1 tbsp of the oil and stir fry the garlic, ginger and chilli. Remove half of the mixture and set aside. | 3. Add the coconut milk, peanut butter, soy sauce, coriander and lime juice to the pan. Stir well and add 4 tbsp warm water stir until smooth and set aside. | 4. Add the reserved chilli mix to the rice noodles along with the egg white and spring onion and mix well. Form the mixture into 8 patties either with your hands or the aid of a metal ring. | 5. Heat 2 tbsp of the oil and cook the rice cakes for 3 mins each side. set aside. | 6. Either use a Y peeler to cut your veg into ribbons or slice finely. Stir fry in the remaining oil until tender (about 2 mins). | 7. Serve two noodle cakes per person topped with the stir fried veg and peanut sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 100 g 364.0 80.18 5.95 0.56
    vegetable oil 6 tablespoons 703.3919999999999 0.0 0.0 81.6
    ginger 5 cm grated - - - -
    garlic clove 2 chopped - - - -
    red chile 1 chopped - - - -
    coconut milk 100 55200.0 1329.6 549.6 5721.6
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    dark soy sauce 2 tablespoons - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    egg 1 beaten 62.92 0.3168 5.5264 4.1844
    spring onion 2 chopped - - - -
    vegetable 230 g mixed 188.6 42.78 7.59 0.46

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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