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Thai-Style Sirloin Steak With Red Curry Sauce and Spicy Carrot S

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.5567
Energy (kCal)1724.4459
Carbohydrates (g)55.09
Total fats (g)103.5267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season the steak all over with 1-1/2 teaspoons salt and 1/4 teaspoons pepper. Heat 1 Tbs. of the oil in a large heavy-duty skillet over medium-high heat. Cook the steak, flipping once, until well browned outside and medium rare inside, 10 to 12 minutes total. | 2. Meanwhile, put the remaining 1 Tbs. oil, 2 Tbs. of the lime juice, 1-1/2 Tbs. of the fish sauce, and 1 teaspoons of the sugar in a large bowl and whisk to combine and dissolve the sugar. Add the carrots, cilantro, and chiles and toss well to coat. | 3. When the steak is done, transfer to a large plate, loosely cover with foil, and keep warm. Return the skillet to the stovetop over medium-low heat. Add 1/3 cup water and bring to a boil, scraping with a wooden spoon to release any brown bits. Add the coconut milk, curry paste, and the remaining 1 Tbs. lime juice, 1/2 Tbs. fish sauce, and 1 teaspoons sugar; cook, whisking constantly, until thickened and fragrant, 4 to 5 minutes. Season to taste with salt and pepper. | 4. Thinly slice the steak across the grain and transfer to plates. Spoon the sauce over the top and serve with the carrot salad on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 1 1/2 lb 911.2021 0.0 145.3843 36.4481
    kosher salt black pepper ground - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    carrot 6 peeled grated 150.06 35.0628 3.4038 0.8784
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    serrano chili 1 -2 stemmed seeded chopped - - - -
    coconut milk 2/3 cup canned unsweetened 368.0 8.863999999999999 3.6639999999999997 38.144
    thai red curry paste 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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