RecipeDB

Cooking in progress....

Stir-Fried Chicken With Basil and Chilies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)370.05
Carbohydrates (g)4.5908
Total fats (g)40.8
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a wok or large frying pan and swirl it around. | 2. Add the garlic and chilies and stir fry until golden. | 3. Add the chicken and stir fry until it changes color. | 4. Season with fish sauce, soy sauce and sugar. Continue to stir fry for 3-4 minutes or until the chicken is cooked. Stir in the fresh Thai basil leaves. Garnish with sliced chilies and the deep-fried basil, if using. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    garlic clove 4 sliced - - - -
    red chilies 2 -4 seeded chopped - - - -
    chicken 1 cut - - - -
    fish sauce 2 -3 tablespoons 0.0 0.0 0.0 0.0
    dark soy sauce 2 teaspoons - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    thai basil 10 -12 - - - -
    red chilies 2 sliced - - - -
    thai basil 20 leaves - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition