RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	59.5688
Energy (kCal)	333.5681
Carbohydrates (g)	12.0362
Total fats (g)	3.588
Fatty acids, total saturated 20:0 (g)	0.0068
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0636
Fatty acids, total polyunsaturated 17:1 (g)	0.1066
Fatty acids, total trans-monoenoic (g)	0.0340
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0884
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0521
Riboflavin (mg)	0.1119
Tocopherol, beta (mg)	0.0000
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0204
Fatty acids, total polyunsaturated 24:1 c (g)	0.0023
Fatty acids, total saturated 18:4 (g)	0.0091
Fatty acids, total saturated 18:0 (g)	0.2462
Tocopherol, delta (mg)	0.0680
Arginine (g)	4.5742
Proline (g)	2.1365
Fatty acids, total polyunsaturated 18:1 t (g)	0.0204
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.0318
Adjusted Protein (g)	0.0000
Cystine (g)	0.6561
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	96.2259
Copper, Cu (mg)	0.5119
Maltose (g)	0.0000
Zinc, Zn (mg)	4.5065
Total lipid (fat) (g)	3.5880
Vitamin K (phylloquinone) (g)	6.8840
Cholesterol (mg)	340.0007
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0023
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0204
Menaquinone-4 (g)	0.6800
Phytosterols (mg)	2.5200
Folate, total (g)	95.0675
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0181
Vitamin A, IU (IU)	1020.3169
Energy (kcal)	333.5681
Fatty acids, total saturated 16:1 undifferentiated (g)	0.0668
Fatty acids, total saturated 14:1 (g)	0.0023
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	1.5642
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.2493
Sugars, total (g)	0.1278
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0000
Vitamin C, total ascorbic acid (mg)	4.9762
Lutein + zeaxanthin (g)	17.3000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.2970
Vitamin B-12, added (g)	0.0000
Valine (g)	2.3598
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0023
Magnesium, Mg (mg)	117.4396
Fatty acids, total saturated 16:0 (g)	0.5326
Carbohydrate, by difference (g)	12.0362
Vitamin D (IU)	6.8000
Fructose (g)	0.0000
Fluoride, F (g)	0.0000
Aspartic acid (g)	5.6593
Tyrosine (g)	1.8762
Potassium, K (mg)	850.3836
Fatty acids, total saturated 12:0 (g)	0.0152
Vitamin A, RAE (g)	154.9690
Serine (g)	2.1315
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	2.1981
Fatty acids, total trans-polyenoic 22:4 (g)	0.0068
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0091
Fatty acids, total saturated 22:0 (g)	0.0023
Fatty acids, total saturated 14:0 (g)	0.0442
Histidine (g)	1.1264
Isoleucine (g)	2.3926
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0000
Niacin (mg)	6.0348
Water (g)	398.9692
Fatty acids, total saturated 8:0 (g)	0.0003
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0159
Carotene, beta (g)	78.6000
Sodium, Na (mg)	2758.6495
Iron, Fe (mg)	2.9196
Energy (kJ)	1396.0977
Ash (g)	10.0799
Caffeine (mg)	0.0000
Glycine (g)	4.2105
Fatty acids, total trans-polyenoic (g)	0.0159
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0000
Fatty acids, total saturated 18:2 undifferentiated (g)	0.2706
Fatty acids, total polyunsaturated (g)	1.0440
Vitamin E (alpha-tocopherol) (mg)	3.0574
Sucrose (g)	0.0106
Vitamin B-6 (mg)	0.5770
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	0.2267
Vitamin D3 (cholecalciferol) (g)	0.2267
Lysine (g)	4.6738
Beta-sitosterol (mg)	0.0400
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0181
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	4.9187
Pantothenic acid (mg)	1.2793
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0227
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.0783
Folate, food (g)	95.0675
Fatty acids, total saturated 20:1 (g)	0.0184
Fatty acids, total monounsaturated (g)	0.5436
Stigmasterol (mg)	0.0600
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.2176
Fatty acids, total polyunsaturated 16:1 t (g)	0.0136
Fatty acids, total polyunsaturated 17:0 (g)	0.0363
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	334.0552
Fatty acids, total polyunsaturated 16:1 c (g)	0.0499
Fatty acids, total saturated (g)	0.9201
Vitamin B-12 (g)	5.7120
Calcium, Ca (mg)	167.3843
Fatty acids, total saturated 10:0 (g)	0.0000
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	3.1753
Glutamic acid (g)	8.8144
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	0.7200
Vitamin E, added (mg)	0.0000
Retinol (g)	124.6670
Leucine (g)	4.3608
Folate, DFE (g)	95.0675
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0159
Fiber, total dietary (g)	1.2080
Tryptophan (g)	0.5989
Threonine (g)	2.1059
Fatty acids, total polyunsaturated 18:1 c (g)	0.3037
Manganese, Mn (mg)	0.3573
Protein (g)	59.5688
Cryptoxanthin, beta (g)	4.0400
Fatty acids, total saturated 18:1 undifferentiated (g)	0.3461
Betaine (mg)	3.1588
Phosphorus, P (mg)	1337.3123
Tocopherol, gamma (mg)	0.2720

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Asian >> Thai >> Thai
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Combine all ingredients (except shrimp and scallops) and stir gently. | 2. I generally will make the sauce the night before to allow the flavors to soak in together, but letting the sauce sit for an hour will do perfectly as well. | 3. Cook shrimp and scallops in sauce for about 10 minutes. | 4. Mix sauce with noodles and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
honey	1/4	cup		-	-	-	-
rice vinegar	1/4	cup	unseasoned	0.0	0.0	0.0	0.0
ginger	2	teaspoons	minced	3.2	0.7108	0.0728	0.03
soy sauce	2	teaspoons		5.617999999999999	0.5226	0.8628	0.0604
chili paste	2	teaspoons		0.0	0.0	0.0	0.0
oriental sesame oil	1	teaspoon		0.0	0.0	0.0	0.0
orange zest	1	teaspoon		1.94	0.5	0.03	0.004
cilantro	2	tablespoons		0.46	0.0734	0.0426	0.0104
mint	2	tablespoons		5.016	0.9587	0.3751	0.0832
udan asian noodle	2 -3	lb		0.0	0.0	0.0	0.0
shrimp	1/2			160.9337	2.0627	30.8494	2.2893
scallop	1/2			156.4004	7.207999999999999	27.3361	1.1107

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Sesame-Ginger Pasta With Shrimp and Scallops