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Chicken Satay W- Pineapple

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.5741
Energy (kCal)900.4038
Carbohydrates (g)-
Total fats (g)55.5573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice chicken into long slender strips. | 2. Combine sesame oil, pineapple juice and chili sauce into bowl. | 3. Place chicken into bowl with marinade and keep refrigerated for 1 hour. | 4. Use cooking spray on a baking sheet or foil and place pineapple on pan and sprinkle with cinnamon. | 5. Turn on broiler. | 6. Place pineapple on bottom rack. | 7. Skewer chicken and place on baking sheet. | 8. Place chicken on top rack. Turn when cooked and repeat till slightly charred. | 9. Pineapples should be slightly candied. | 10. Serve with satay sauce and jasmin rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 sliced 780.1798 0.0 94.5741 41.9573
    hokan chile sauce garlic 1 jar - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    pineapple tidbit 1 can - - - -
    cinnamon 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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