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Mexican Scrambled Eggs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.8643
Energy (kCal)225.9627
Carbohydrates (g)13.8368
Protein (g)15.8495
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    green bell pepper 2 tablespoons diced - - - -
    red bell pepper 2 tablespoons diced - - - -
    jalapeno pepper 1 seeded diced 1.6312 0.3656 0.0512 0.0208
    mexican chile powder 2 teaspoons - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cinnamon 1 dash ground - - - -
    salt black pepper to taste ground - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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